The belt can be made of various materials, such as various types of leather, artificial leather, plastic, cotton fiber, and a few are made of metal belt, the belt can be selected in different seasons. Summer should choose good air permeability of cotton, hemp belt. Obesity is suitable for narrow band, thin should use slightly wide belt, not fat not thin to use the medium width of the belt.
Tie your belt tight or not. Too loose trousers, pants to fall, loss of costume beauty, tight is bad for your health. Usually feel comfortable, do not affect breathing, activities as well.
The position of the belt during quiet breathing close to the waist abdominal umbilicus is good. Pregnant women are advised to use a soft belt, a noose around the waist, rather loose some not too nervous, don't use the belt, which is beneficial to the development of fetus.
Some people love after a meal will belt loosened, to relieve abdominal fullness, this is not good, because the solution pine will decrease intra-abdominal pressure in digestive support weakens, the weight of the food all the digestive tract from the burden, if slightly, decreased the stability of the digestive organs, ligament the load will be fixed in the digestive tract increased.
The former leads to volvulus, caused by mechanical obstruction, the latter due to overload caused by relaxation, gastroptosis, bloating, discomfort, nausea, constipation and a series of diseases. Laced tight, can also cause a series of symptoms and consequences of abdominal compression.
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